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[\/et_pb_text][et_pb_button button_text=”Join the Movement” button_alignment=”center” _builder_version=”4.19.2″ custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”5px” button_font=”Oswald|500||on|||||” button_use_icon=”off” custom_margin=”||” custom_padding=”15px||15px||true” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#404040″ locked=”off” global_colors_info=”{}” button_text_color__hover=”#000000″ button_border_width__hover=”2px” button_bg_color__hover=”#ffffff” box_shadow_vertical__hover=”8px” box_shadow_vertical__hover_enabled=”on” button_border_color__hover=”#ffffff”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ custom_padding=”27px|0px|27px|0|false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Marco Giardini” company_name=”\u2b50\u2b50\u2b50\u2b50\u2b50” portrait_url=”https:\/\/rogergracieroma.com\/rogergracieroma_new\/wp-content\/uploads\/2023\/01\/unnamed-6.png” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.19.2″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n
Maestro Luis is a true professional, always attentive and helpful with everyone, at Roger Gracie Rome a very high level Bjj is practiced. <\/span><\/p>\n [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Federico Magnaguagno” company_name=”\u2b50\u2b50\u2b50\u2b50\u2b50” portrait_url=”https:\/\/rogergracieroma.com\/rogergracieroma_new\/wp-content\/uploads\/2023\/01\/unnamed-7.png” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.19.2″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n Professionalism, competence and passion in an environment where the focus is on the growth of the whole group and not just some favorites. A great experience.\u00a0<\/span><\/p>\n [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Roberto Trovato” company_name=”\u2b50\u2b50\u2b50\u2b50\u2b50” portrait_url=”https:\/\/rogergracieroma.com\/rogergracieroma_new\/wp-content\/uploads\/2023\/01\/unnamed-8.png” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.19.2″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n Very high level of jiu jitsu thanks to a very well trained instructor. Large room with all the comforts of a gym. 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icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” background__hover_enabled=”off|desktop” background_enable_color__hover=”off” closed_toggle_background_color__hover_enabled=”on|desktop” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)”]<\/p>\n You can sign up online by entering your information on the contact page.<\/p>\n Call us at 393.0005160<\/p>\n Send us an e-mail to: info[at]rogergracieroma.com<\/p>\n If you prefer you can come in person during our trainings at our Rome locations, you can see the training times on the calendar page of our website.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Which class should I try?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#FFFFFF” icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)” closed_toggle_background_color__hover_enabled=”on|desktop” background__hover_enabled=”off|desktop”]<\/p>\n If you are new to Brazilian Jiu Jitsu, you must first attend an introductory class (free of charge). The instructor will guide you through the history and customs of our sport, as well as show you some basic and self-defense techniques. If you already have experience in Brazilian Jiu Jitsu, you can attend a trial class with our students.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Can I rent a GI?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#FFFFFF” icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)” closed_toggle_background_color__hover_enabled=”on|desktop” background__hover_enabled=”off|desktop”]<\/p>\n After the introductory class, you may be invited to attend a trial class. We will do our best to lend you a clean GI that fits well. Please note that you need to wear a T-shirt under the IM.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Should I wear flip-flops?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#FFFFFF” icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)” closed_toggle_background_color__hover_enabled=”on|desktop” background__hover_enabled=”off|desktop”]<\/p>\n Yes, you must keep your feet covered between locker rooms and mats-this protects your feet and the hygiene of the academy (shoes are fine too).<\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”What should I wear for my introductory class?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#FFFFFF” icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)” closed_toggle_background_color__hover_enabled=”on|desktop” background__hover_enabled=”off|desktop”]<\/p>\n For your introductory class you should wear a comfortable dress and flip-flops.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”What will I learn in my first class?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#FFFFFF” icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)” closed_toggle_background_color__hover_enabled=”on|desktop” background__hover_enabled=”off|desktop”]<\/p>\n In your first class you will be taught some basic Brazilian Jiu Jitsu movements, and then you will practice these movements with a partner. The instructors will keep an eye on you and make sure you are paired with someone experienced. We pride ourselves on our friendly atmosphere at the Academy and make sure everyone feels welcome.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Do I have to wash my GI after every class?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#FFFFFF” icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)” closed_toggle_background_color__hover_enabled=”on|desktop” background__hover_enabled=”off|desktop”]<\/p>\n S\u00ec, questo \u00e8 molto importante. \u00c8 probabile che tu e i tuoi compagni di allenamento sarete molto sudati dopo l’allenamento: a nessuno piace un <\/span>GI<\/b> <\/span>puzzolente<\/i>. Per proteggere il tessuto del tuo GI, non lavarlo a pi\u00f9 di 40 gradi e tenerlo lontano dall’asciugatrice.<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Where can I purchase a GI?” open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”#FFFFFF” icon_color=”#404040″ use_icon_font_size=”on” icon_font_size=”28px” open_icon_color=”#8b8b8b” open_use_icon_font_size=”on” open_icon_font_size=”28px” _builder_version=”4.19.2″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px” box_shadow_blur__hover_enabled=”on” closed_toggle_background_color__hover=”rgba(139,139,139,0.48)” closed_toggle_background_color__hover_enabled=”on|desktop” background__hover_enabled=”off|desktop”]<\/p>\n At the academy! 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link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light”]<\/p>\n
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ width=”100%” max_width=”100%” module_alignment=”right” custom_margin=”||” custom_padding=”|||10%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”|||” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_phone=”|||0%” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” padding_phone=”|||0%” padding_last_edited=”off|desktop” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.2″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Oswald|300||on|||||” header_2_font_size=”6vw” header_2_letter_spacing=”0.35em” header_2_line_height=”1.2em” header_3_font=”Oswald|||on|||||” header_3_font_size=”12px” header_3_letter_spacing=”1.5em” header_3_line_height=”2.4em” background_layout=”dark” max_width=”80%” animation_style=”slide” animation_direction=”right” animation_duration=”2000ms” animation_intensity_slide=”2%” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_2_letter_spacing_tablet=”10px” header_2_letter_spacing_phone=”7px” header_2_letter_spacing_last_edited=”off|desktop” header_2_line_height_tablet=”1.5em” header_2_line_height_phone=”1.5em” header_2_line_height_last_edited=”on|phone” header_3_font_size_tablet=”10px” header_3_font_size_phone=”10px” header_3_font_size_last_edited=”on|desktop” header_3_letter_spacing_tablet=”” header_3_letter_spacing_phone=”3px” header_3_letter_spacing_last_edited=”on|phone” global_colors_info=”{}” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\nBigger.Faster.Stronger<\/h3>\n
Roger Gracie BJJ<\/h2>\n
Class H0urs<\/h3>\n