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Nella nostra academia, oltre alla difesa personale, al jiujitsu brasiliano e al jiujitsu per le competizioni di interesse nazionale e internazionale, imparerete anche i concetti di base su cui si fonda quest’arte gentile.<\/p>\n
Imparerai la filosofia marziale, la sua cultura e il senso del sacrificio che ti serviranno non solo sul tatami ma anche nella vita fuori dalla academia .<\/p>\n
Noi della ROGER GRACIE ACADEMY ROMA<\/strong> siamo un punto di riferimento per tutti coloro che desiderano avvicinarsi al mondo delle arti marziali e intraprendere un percorso di apprendimento, ma anche per gli atleti che vogliono raggiungere prestazioni ad un alto livello tecnico e agonistico.<\/p>\n ci alleniamo con passione e ci dedichiamo all’insegnamento con grande seriet\u00e0, cerchiamo costantemente l’unione e l’interazione reciproca tanto che nel nostro team, cos\u00ec come nei gruppi di allievi, troverai un ambiente socievole e dinamico in cui ti sentirai totalmente a tuo agio.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”100px|||” custom_padding_tablet=”||” custom_padding_phone=”||” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=FhfmGM6hswI” 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text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” 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hover_enabled=”0″ box_shadow_style=”preset3″ box_shadow_horizontal=”-30px” box_shadow_vertical=”100px” box_shadow_blur=”120px” box_shadow_spread=”-42px” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.2″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Oswald|||on|||||” header_2_letter_spacing=”3px” header_2_line_height=”1.8em” background_color=”#ffffff” custom_margin_last_edited=”off|desktop” custom_padding=”30px|40px|30px|40px|true|true” custom_padding_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” custom_padding__hover=”|32px||” custom_margin__hover=”|||-8px” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover=”on||||” 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custom_padding__hover=”|32px||” custom_margin__hover=”|||-8px” box_shadow_blur__hover=”40px”]<\/p>\n No-Gi (Grappling)<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.20.0″ text_font=”|600|||||||” text_line_height=”2em” background_color=”#ffffff” custom_margin_last_edited=”off|desktop” custom_padding=”10px|40px|10px|40px|true|true” custom_padding_last_edited=”off|desktop” link_option_url=”https:\/\/rogergracieroma.com\/index.php\/corsi\/” border_color_all=”#fa2a20″ border_color_left=”#e6381b” box_shadow_style=”preset1″ box_shadow_vertical=”0px” box_shadow_blur=”0px” locked=”off” global_colors_info=”{}” border_width_left__hover_enabled=”on” border_width_left__hover=”8px” box_shadow_blur__hover_enabled=”on” custom_padding__hover_enabled=”on” custom_padding__hover=”|32px||” custom_margin__hover=”|||-8px” box_shadow_blur__hover=”40px”]<\/p>\n BJJ Kids<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.20.0″ text_font=”|600|||||||” text_line_height=”2em” background_color=”#ffffff” 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programma di forza e di condizionamento ben strutturato pu\u00f2 darti i vantaggi di cui ai bisogno per spingerti in avanti rispetto alla concorrenza. Un buon allenamento per il brazilian jiu-jitsu \u00e8 fondamentale sia per gli agonisti che per i dilettanti di BJJ. Se vuoi ho volete competere ai massimi livelli, non potete permettervi di esaurire le risorse energetiche durante il combattimento. Per i lottatori pi\u00f9 creativi, avere un buon serbatoio di energia permette di mantenere intensit\u00e0 pi\u00f9 elevate per un periodo pi\u00f9 lungo prima di esaurirsi. <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ custom_padding=”27px|0px|27px|0|false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”James Egerton” company_name=”\u2b50\u2b50\u2b50\u2b50\u2b50” portrait_url=”https:\/\/rogergracieroma.com\/rogergracieroma_new\/wp-content\/uploads\/2023\/01\/unnamed-3.png” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.19.2″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n Ottimo gruppo per allenarsi con il Brazilian Jiu Jitsu per qualsiasi livello, dal principiante all’avanzato. Proprio accanto alla metropolitana, quindi facile da raggiungere. Il Prof. Luis tiene lezioni chiare e coinvolgenti: \u00e8 un modo fantastico per imparare il BJJ, raggiungere una forte forma fisica e mentale e passare del tempo con un grande gruppo di persone provenienti da tutto il mondo (Italia, Venezuela, Germania, Brasile, Regno Unito e Palombara Sabina ;-)). Consigliato a tutti. Provatelo!<\/span><\/p>\n [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Fernanda Signor da Silva” company_name=”\u2b50\u2b50\u2b50\u2b50\u2b50” portrait_url=”https:\/\/rogergracieroma.com\/rogergracieroma_new\/wp-content\/uploads\/2023\/01\/unnamed-4.png” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.19.2″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n Ho iniziato ad allenarmi a Roger Gracie Roma e non ho pi\u00f9 smesso, l’atmosfera \u00e8 molto familiare. Il Maestro Luis Senatore \u00e8 molto competente e fa un ottimo lavoro con tutti i livelli. Eccellente scuola di Jiu Jitsu. La consiglio al 100%.<\/span><\/p>\n [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Fabio Fimiani” company_name=”\u2b50\u2b50\u2b50\u2b50\u2b50” portrait_url=”https:\/\/rogergracieroma.com\/rogergracieroma_new\/wp-content\/uploads\/2023\/01\/unnamed-5.png” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.19.2″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n Ho appena iniziato il jujitsu brasiliano e non me ne pento affatto! Uno sport incredibile. Tanta testa e tanto ingegno. Chiunque pu\u00f2 praticare il jujitsu. Per quanto riguarda il maestro, solo complimenti, grande Luis \ud83d\udc4a<\/span><\/p>\n [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Header” _builder_version=”4.16″ background_color=”#2a2e40″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”rgba(42,46,64,0) 0%|#2a2e40 70%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(42,46,64,0)” background_color_gradient_end=”#2a2e40″ background_color_gradient_end_position=”70%” background_image=”https:\/\/rogergracieroma.com\/rogergracieroma_new\/wp-content\/uploads\/2022\/12\/gym_35.jpg” custom_padding=”||0px” custom_padding_tablet=”0vw||” custom_padding_phone=”0vw||” locked=”off” global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”89%” width_tablet=”80%” width_phone=”80%” 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_builder_version=”4.19.2″ background_color=”#404040″ custom_padding=”|40px|60px|40px” custom_padding_tablet=”|40px||40px||true” custom_padding_phone=”|||” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” padding_phone=”|||” padding_tablet=”|40px||40px||true” padding_last_edited=”off|desktop” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.0″ text_font=”||||||||” text_line_height=”2em” link_font=”||||on|||#FFFFFF|” link_text_color=”#FFFFFF” header_font=”||||||||” header_3_font=”Oswald|||on|||||” header_3_font_size=”26px” header_3_letter_spacing=”3px” header_3_line_height=”1.8em” background_color=”#404040″ background_layout=”dark” custom_padding=”40px|40px|40px|40px|true|true” link_option_url=”https:\/\/rogergracieroma.com\/index.php\/corsi\/” box_shadow_style=”preset3″ box_shadow_vertical=”70px” box_shadow_blur=”120px” box_shadow_spread=”-42px” locked=”off” global_colors_info=”{}” box_shadow_blur__hover_enabled=”on” box_shadow_blur__hover=”160px” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light”]<\/p>\n Luned\u00ec-Sabato: 7.30 – 21.00<\/p>\nil nostro professor! Di origine venezuelana, per la precisione della citt\u00e0 di Maracaibo, il Prof. Luis Senatore si \u00e8 affermato nel mondo delle arti marziali come atleta e istruttore di Capoeira e Muay Thai.<\/span><\/h3>\n
le nostre classi<\/h2>\n
Fai un cambiamento<\/h3>\n
Conditioning<\/h2>\n
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ width=”100%” max_width=”100%” module_alignment=”right” custom_margin=”||” custom_padding=”|||10%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”|||” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_phone=”|||0%” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” padding_phone=”|||0%” padding_last_edited=”off|desktop” custom_padding__hover=”|||”][et_pb_text module_id=”messagenow” _builder_version=”4.19.2″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Oswald|300||on|||||” header_2_font_size=”6vw” header_2_letter_spacing=”0.35em” header_2_line_height=”1.2em” header_3_font=”Oswald|||on|||||” header_3_font_size=”12px” header_3_letter_spacing=”1.5em” header_3_line_height=”2.4em” background_layout=”dark” max_width=”80%” animation_style=”slide” animation_direction=”right” animation_duration=”2000ms” animation_intensity_slide=”2%” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_2_letter_spacing_tablet=”10px” header_2_letter_spacing_phone=”7px” header_2_letter_spacing_last_edited=”off|desktop” header_2_line_height_tablet=”1.5em” header_2_line_height_phone=”1.5em” header_2_line_height_last_edited=”on|phone” header_3_font_size_tablet=”10px” header_3_font_size_phone=”10px” header_3_font_size_last_edited=”on|desktop” header_3_letter_spacing_tablet=”” header_3_letter_spacing_phone=”3px” header_3_letter_spacing_last_edited=”on|phone” global_colors_info=”{}” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\nPi\u00f9 grande.Pi\u00f9 veloce.Pi\u00f9 forte<\/h3>\n
Roger Gracie BJJ<\/h2>\n
Orari<\/h3>\n